шпагат за 30 дней, растяжка
★ 4.8What it actually doesA video training app for lower body stretching to prepare for splits, featuring personalized plans, progress tracking, and Apple Health synchronization. Drawbacks include overly complex exercises for beginners from day one and unwanted conversion of free content to paid subscription.
Actually does
- ✓Workout tracking60% of reviews
- ✓Видеоупражнения на растяжку80% of reviews
- ✓Персональные планы тренировок40% of reviews
- ✓Video player50% of reviews
- ✓Subscription70% of reviews
- ✓Free tier(bonus)70% of reviews
- ✓No GMS required10% of reviews
- ✓Уровни сложности (новичок, продвинутый)90% of reviews
- ✓Progress Tracking30% of reviews
Claimed, but not confirmed by reviews
- ⚠Sync across devices
Common complaints
- ✗Overly complex exercises in the first days for beginners60% of mentions
«splits on the first workout?! I downloaded this app to learn how to do it»
- ✗Free content shifted to paid subscription40% of mentions
«Previously all difficulty levels were free, but now the main difficulty levels suddenly became paid»
- ✗Risk of ligament and muscle injuries during progression10% of mentions
«after the exercise, a ligament in my leg started hurting badly»
- ✗App name (30 days) doesn't match actual training duration20% of mentions
«The app is called 'Splits in 30 days', so why is there really only 24 days of workouts at most?»
- ✗Subscription payment issues through AppStore10% of mentions
«Unable to make payment through AppStore, cards don't link»
What people praise
- ★Effective results for motivated users
«I trained for 20 days and managed to do the splits!!!!»
- ★Attractive design and clear exercise animations
«I like everything—the design and how the exercises and techniques are shown!»
- ★Convenience of working out at home without gym visits
«Very convenient and effective. Exercises are diverse»
- ★Ability to create custom workout programs
«Great that you can create your own workout»
- ★Reasonable subscription price compared to in-person training
«It's cheaper and more convenient to use the app than to travel across the city for a much more expensive session»