Gymgress: Gym Workout Tracker

Women's fitness app with workout programs at various difficulty levels (from beginner to advanced), including HIIT, yoga, pilates, strength training, and programs for pregnant women. Requires a paid subscription after the free trial period ends.

The most intuitive workout and exercise planner for any fitness program.

The app provides workout programs for muscle building with calorie tracking, personalized plans, and options for home or gym training.

Fitness Form is an online training app where trainers create personalized programs with video instructions and track client progress, while clients perform exercises and record results.

Fitbod is a personalized AI-powered strength training app that adapts programs to available equipment and fitness level, tracks progress, and offers over 1,000 exercises with video instructions.

FITL (Fitness Training Log) is your complete workout companion — combining AI-powered daily workouts, structured strength programs, and detailed progress tracking in one app.

The app offers 30-day home workout programs for weight loss with 3 difficulty levels, calorie and weight tracking. However, it contains intrusive ads and requires more time than the advertised 5-10 minutes per session.

The app offers basic 30-day workout programs and meal plans, but functionality verification is unavailable due to lack of user reviews.