Тренировки для рук
★ 5.0AndroidGoogle Play
What it actually doesThe app provides short (10-minute) home workouts for arm muscle development using bodyweight exercises with video instructions, 30-day challenge programs, and nutrition and health tips.
92%Marketing ≈ reality95%Stability91%Live project
Actually does
- ✓Workout tracking15% of reviews
- ✓Библиотека упражнений на руки85% of reviews
- ✓Видеоинструкции и анимации упражнений35% of reviews
- ✓30-дневные программы тренировок5% of reviews
- ✓Уровни сложности тренировок (3+ уровня)6% of reviews
Claimed, but not confirmed by reviews
- ⚠Timer / alarm
- ⚠Советы по питанию и здоровью
- ⚠Голосовые инструкции тренера
Common complaints
- ✗Missing filter/warning for 18+ content3% of mentions
«The thing is there are 18+ exercises in there and kids who download this app will know about it»
- ✗Insufficient difficulty for advanced users3% of mentions
«Can the difficulty be increased?»
What people praise
- ★Visible results in arm muscle development
«Great workouts, muscles appeared»
- ★Noticeable effectiveness even with short duration
«Really awesome, you feel the results»
- ★Short workouts convenient for home training
«Short and effective arm muscle workouts»
- ★Matches description and expectations
«Excellent app for arms, everything matches the description»
- ★Simplicity and ease of use
«Very good app, the exercises feel quite simple, but by the end you feel the results»