Power Burst Interval Timer

The app offers exercise routines, meal plans, and sleep tracking, positioning itself as a tool for natural height increase, but real biology shows highly questionable results regarding the claimed effect.

The app offers video Pilates and yoga workouts with personalized plans, progress tracking, and Russian language support; basic content is free, but advanced exercises require a paid subscription.

An app for home workouts without equipment, featuring video lessons, timers, and calorie tracking, but most features require a paid subscription.

A free minimalist timer for interval training (Tabata, rounds, stopwatch) with voice notifications and Apple Watch support.

Strong is a workout tracker for logging exercises, tracking weight and rep progress, with preset programs and the ability to create custom ones. Basic functionality is free, and the built-in timer works but requires registration.

The app provides a set of ready-made and customizable strength exercises (push-ups, pull-ups, squats, etc.) and circuit workouts with automatic plan selection by level, rest timers, statistics tracking, and synchronization with Apple Health.

The app offers short home workouts for women with video instructions, goal-based personalization, and progress tracking, but suffers from frequent bugs (crashes, data loss, missing audio), intrusive ads, and language support issues after updates.

The app offers a 30-day leg and glute workout program without equipment (10 minutes daily) with video and animation, but most content is only available through paid subscription; free workouts are insufficient.