Худеем за 30 дней
★ 5.0What it actually doesThe app offers basic 30-day workout programs and meal plans, but functionality verification is unavailable due to lack of user reviews.
Actually does
- ✓Habit tracker
- ✓Workout tracking75% of reviews
- ✓Nutrition tracking65% of reviews
- ✓Exercise Library70% of reviews
- ✓Progress Tracking50% of reviews
- ✓Ad-free(bonus)8% of reviews
- ✓Freemium(bonus)10% of reviews
Common complaints
- ✗Requires constant motivation and discipline15% of mentions
«I relaxed too much and ended up back at the beginning»
- ✗Dietary recommendations don't adapt to individual choices5% of mentions
«how much a person will eat or what diet they build is their choice»
What people praise
- ★Effective and accessible exercises by difficulty level
«Good workouts and not overly difficult; the training sessions are also easy and effective»
- ★Visible weight loss results (2-5 kg per month)
«I already lost 2 kg; shed 5 kg; my belly was bigger before, but now it's become a bit flatter»
- ★Increases interest and motivation for fitness
«Before I found it boring to lose weight and had no ideas, but when I downloaded this app I became really interested»
- ★Good features in the free version
«The app is great, and without a subscription it's really awesome»
- ★Helpful nutrition tips and dietary habit advice
«The nutrition section is actually a great idea, suggesting what you can eat and what helps with weight loss»