Йога домашние тренировки

A free pedometer app for tracking daily activity (steps, distance, calories) with charts and additional features (water, heart rate, workouts), operating offline without registration.

Google Fit tracks steps and cardio workouts based on phone and smartwatch sensors, but in practice often counts steps incorrectly (undercount or fails to count), periodically loses data, and has stability issues.

An app for home fitness workouts featuring personalized plans, 900+ exercises (bodyweight and equipment-based), and video demonstrations, but requires a subscription to access core features.

An app for generating personalized yoga practices with the ability to select style, training focus, and instructor voice, also including meditation, Pilates, and HIIT. Operates on a subscription model, synchronizes with Apple Health, partially available for free, but full functionality requires payment.

The app offers 30-day workout programs with various plank variations for home exercise, including video instructions, progress tracking and calorie counting, but suffers from intrusive uncontrollable ads, periodic crashes and lack of flexibility in customizing progress intervals.

The app offers video Pilates and yoga workouts with personalized plans, progress tracking, and Russian language support; basic content is free, but advanced exercises require a paid subscription.

App for logging gym workouts with pre-built and custom programs, 1RM calculation, video instructions for 500+ exercises, and progress tracking through statistics and charts.

Discover millions of outdoor routes worldwide.