План тренировок в зале и дома
★ 4.8What it actually doesThe app provides adaptive workouts with an exercise library, progress tracking, and exercise selection based on available equipment, but requires an internet connection and has stability issues on weak networks.
Actually does
- ✓Workout tracking70% of reviews
- ✓AI assistant40% of reviews
- ✓Персональные планы тренировок на основе целей и уровня50% of reviews
- ✓Анализ данных и индекс восстановления(bonus)10% of reviews
- ✓Ad-free(bonus)15% of reviews
- ✓Free tier(bonus)20% of reviews
- ✓Exercise Library60% of reviews
Claimed, but not confirmed by reviews
- ⚠База упражнений
- ⚠Готовые программы тренировок
- ⚠Управление доступным оборудованием и адаптация упражнений
Common complaints
- ✗Instability on weak internet (especially in the gym)13% of mentions
«Started getting messages to check wifi and internet periodically. The app doesn't work in the gym even though Yandex Music plays stably»
- ✗Internet required (no offline mode)10% of mentions
«It's a shame the app can't be used offline. We haven't had internet in our city for a long time, so I have to take screenshots of the training plan.»
- ✗Registration issues (fields auto-clear)7% of mentions
«Can't register. When you enter data in the fields, they clear automatically.»
- ✗Cannot select multiple muscle groups at once for a training plan3% of mentions
«Missing the ability to select multiple workout zones for automatic training plan generation. For example, I need to work on arms and chest, but I can only choose one.»
- ✗Weight input limited to whole numbers (no decimal values)3% of mentions
«Small downside: weight only accepts whole numbers. Please add the ability to enter values with precision to 0.1 kg.»
What people praise
- ★High-quality exercise catalog with detailed descriptions and animations
«Many exercises, good descriptions of how to perform them, and animations included. Very well shown and described exercises.»
- ★Completely free app with no ads
«No ads and no paid subscriptions! 5 stars + a small donation from me in the app. Thank you»
- ★Very suitable for beginners, everything is clear and accessible
«I'm a beginner and everything is clear to me. Excellent app for beginners, it helps a lot.»
- ★Convenient and intuitive interface for workout planning
«Convenient app for workout planning. Easy to use at the gym.»
- ★Adaptive training plans tailored to individual goals and fitness level
«The training plan works all muscle groups thoroughly. Smart algorithms create a training plan based on available equipment.»