SMART IRON Программа тренировок в тренажерном зале
★ 4.8What it actually doesSMART IRON is an app featuring ready-made gym workout programs built on periodization and progressive overload principles, with automatic calculation of weights and repetitions.
Actually does
- ✓Workout tracking25% of reviews
- ✓Project management50% of reviews
- ✓Периодизация и циклирование нагрузок30% of reviews
- ✓Автоматическая прогрессия нагрузки35% of reviews
- ✓Subscription35% of reviews
- ✓Free tier15% of reviews
- ✓База упражнений30% of reviews
- ✓Ad-free(bonus)5% of reviews
Common complaints
- ✗Issues with subscription and payments25% of mentions
«They charged me for next month, can't cancel the subscription in the app, can't unlink the card»
- ✗Unable to change exercises or adjust weight20% of mentions
«You can't change the set of exercises. It's impossible to set dumbbell weight to 18kg, for example. The weight increment is 2.5kg»
- ✗Requires online subscription verification, doesn't work offline12% of mentions
«Subscription is checked on every launch, offline the paid features become useless»
- ✗Workouts don't fit within the allotted time8% of mentions
«One-hour workouts just don't fit»
- ✗Illogical jumps in weight/reps increases15% of mentions
«Jump from 12.5kg x8 to 15kg x12»
What people praise
- ★Clear and logical structure of workouts
«The system and logic of the workouts is clearly visible, I haven't seen anything like it before»
- ★Proper progression and periodization of load
«I like that it increases gradually, so I'm not overexerting myself»
- ★Well-selected exercises without overdoing it
«The exercises are selected perfectly. There are no flashy ones, and at the same time there's good variety»
- ★Visible progress in muscle mass and strength gains
«Results are visible. Helps gain shape»
- ★Proper distribution of load across muscle groups
«By the next workout, the required muscle groups have time to recover»