SOTKA: Fitness Minimalism

4.8
iOSApp Store

What it actually doesThe app offers a structured 100-day exercise program with video instructions, theoretical material on technique, nutrition, and psychology for beginners. It effectively motivates and helps build habits, but has unstable Apple Watch integration, occasionally loses workout data, and experiences authorization issues for some users.

65%Marketing ≈ reality55%Stability41%Live project

Actually does

  • Workout tracking70% of reviews
  • Exercise Library65% of reviews
  • Nutrition tracking15% of reviews
  • Progress Tracking50% of reviews
  • Calendar(bonus)20% of reviews
  • Habit tracker35% of reviews
  • Recurring Tasks40% of reviews
  • Free tier5% of reviews
  • Subscription(bonus)15% of reviews
  • Образовательный контент (теория, статьи)50% of reviews

Claimed, but not confirmed by reviews

  • Video player
  • Heart rate
  • watchOS support

Common complaints

  • Apple Watch doesn't sync with the app15% of mentions

    «Data on Apple Watch doesn't sync with the app in real time. Right now the app on the watch doesn't work at all, it says: no connection with iPhone.»

  • Loss of workout and progress data on app restart20% of mentions

    «When I restart the app, the data about my city and completed workouts gets reset, I can't keep track. My workouts aren't being saved even though workout.su is linked.»

  • Videos not displaying, white screen in info posts10% of mentions

    «In the app on iPhone, videos don't show in info posts, just a white screen. iPhone 14.»

  • Issues with registration and authorization20% of mentions

    «The app won't let me register, it says the user already exists, password reset doesn't work—it says the user is not registered. During registration, the app gives an error.»

  • App crashes when editing workout program10% of mentions

    «When I go to modify a workout, the program resets and I have to create it again. Not very convenient.»

What people praise

  • People see real physical results

    «I learned to do pull-ups!! My arms became much stronger, I completed all 100 days. I felt changes throughout my entire body. It helped increase the number of pull-ups and push-ups.»

  • Motivates and helps build a workout habit

    «Convenient app. I've been using it for the third year now. It's like a diary. It stimulates you to exercise. Anton really understands psychology, sports and fitness, and builds the habit of training.»

  • Gradual increase in load, suitable for beginners and after breaks

    «The psychology of people who haven't exercised in a long time is taken into account—gradual adaptation with easily manageable workloads. I liked the approach where training is boring not exhausting.»

  • Quality theoretical material (articles, techniques, nutrition)

    «I like the simplicity and interesting articles for each training day. Motivation, useful articles, progress tracking. Very useful articles, I love it!»

  • Simple, clear structure without unnecessary features

    «I like that there's nothing extra (they didn't push anything on you) and there was good visible progress. The app is super well thought out and convenient.»

Where to install

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