Wim Hof Method: Breathwork

4.6
iOSApp Store

What it actually doesApp for practicing the Wim Hof Method with guided breathing exercises, cold therapy, and meditations. Includes progress tracking, audio content from Wim Hof, and access to video courses via subscription.

65%Marketing ≈ reality45%Stability85%Live project

Actually does

  • Meditation10% of reviews
  • Дыхательные упражнения40% of reviews
  • Воздействие холода / холодовая терапия15% of reviews
  • Progress Tracking25% of reviews
  • Audio recorder5% of reviews
  • Гидированные сессии с голосом Вима Хофа10% of reviews
  • Интеграция со Spotify и Apple Music для упражнений5% of reviews
  • Calendar15% of reviews
  • Habit tracker20% of reviews
  • Russian localization(bonus)35% of reviews
  • Subscription15% of reviews

Claimed, but not confirmed by reviews

  • Exercise Library
  • Значки достижений
  • Social network
  • Document Management

Common complaints

  • App freezes on loading screen, stops opening after updates17% of mentions

    «Hangs forever on the loading screen / I used this app constantly, but it stopped opening, freezes on startup»

  • App presented as free but payment required after a few exercises3% of mentions

    «App is paid even though it says free. Asks for payment after 5 exercises.»

  • Interface deteriorates after updates, data is lost, convenient tabs disappear10% of mentions

    «After the update, results from the last two weeks disappeared / after update app in April 2025 nothing to work»

  • Half of the content is in English despite Russian localization being available7% of mentions

    «Why are we paying for this? Half the content is in English. Make a proper translation into Russian»

  • Support responds slowly to issues and doesn't help fix bugs after updates7% of mentions

    «Wrote to support many times, described the problem - polite, slow and useless»

What people praise

  • Breathing exercises actually work, improve energy and mindfulness

    «Already done many hundreds of sessions with it. Health indicators improved, energy and mindfulness filled my life»

  • Appreciation for adding Russian language support, made the app more accessible

    «Thanks for Russian language support, great app / program, top-notch work»

  • Guided sessions with Wim Hof's voice deliver quality and authenticity

    «Much better and more convenient than doing the breathing method with YouTube»

  • Complete set of Wim Hof method tools in one app

    «This is a really exceptionally powerful and useful application! And much much better than YouTube»

  • Convenient progress and results tracking through calendar

    «I've been practicing this method for a long time. It's nice to see my results and track my progress!»

Where to install

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