Six Pack ABS

The app offers basic 30-day workout programs and meal plans, but functionality verification is unavailable due to lack of user reviews.

The app offers short (4-8 minute) home workouts for weight loss and body toning with multiple difficulty levels, progress tracking, and targeted plans for different body zones.

Fitness app with a database of 850+ exercises (3D visualization), workout diary, nutrition guide, and ability to hire an online trainer through built-in chat; core features require a subscription.

A free and easy-to-use step counter app!

A calorie counting and nutrition tracking app with AI-powered food recognition from photos, activity tracking, water intake monitoring, and weight loss progress charts.

The app offers a structured 100-day exercise program with video instructions, theoretical material on technique, nutrition, and psychology for beginners. It effectively motivates and helps build habits, but has unstable Apple Watch integration, occasionally loses workout data, and experiences authorization issues for some users.

KOLSA is an app for home workouts, weight loss and body fitness at home.

Home workout app for women featuring short video exercises (7 minutes), calorie counter, and progress tracking. Most features are available in the free version; paid subscription adds advanced programs and specialized workouts.