Weight Loss for Women: Workout

The app offers a structured 100-day exercise program with video instructions, theoretical material on technique, nutrition, and psychology for beginners. It effectively motivates and helps build habits, but has unstable Apple Watch integration, occasionally loses workout data, and experiences authorization issues for some users.

Home workout app featuring short video lessons (7-26 minutes) for women, including progress tracking and multiple disciplines (yoga, cardio, strength training); some features require a subscription.

The app provides home fitness workouts for women without equipment, ready-made meal plans, and results tracking, but the functionality is not confirmed by user reviews.

The app offers basic 30-day workout programs and meal plans, but functionality verification is unavailable due to lack of user reviews.

Fitness app with a database of 850+ exercises (3D visualization), workout diary, nutrition guide, and ability to hire an online trainer through built-in chat; core features require a subscription.

Get stronger, lose weight, and build the body you want with Fitonomy — the AI-powered fitness app with personalized workout and nutrition plans tailored to your goals, body type, and equipment.

A video training app for lower body stretching to prepare for splits, featuring personalized plans, progress tracking, and Apple Health synchronization. Drawbacks include overly complex exercises for beginners from day one and unwanted conversion of free content to paid subscription.

Fitness Form is an online training app where trainers create personalized programs with video instructions and track client progress, while clients perform exercises and record results.