Тренировка с Гантелями
★ 4.9What it actually doesThe app provides 30-day home workout programs with dumbbells and equipment-free options, featuring 3D animations, progress tracking, and Google Fit synchronization. It helps users gain muscle mass and see results within a month, but the experience is significantly affected by excessive advertising.
Actually does
- ✓Workout tracking40% of reviews
- ✓Библиотека упражнений с гантелями50% of reviews
- ✓Персональные планы тренировок по целям и уровню30% of reviews
- ✓3D-анимации и видео упражнений20% of reviews
- ✓Nutrition tracking15% of reviews
Claimed, but not confirmed by reviews
- ⚠Cloud sync
- ⚠Calendar
- ⚠Timer / alarm
- ⚠Тренировки без оборудования
Common complaints
- ✗Excessive ads with multiple pop-ups for gaming advertisements35% of mentions
«There's more ads than the population of China! Seriously, just»
- ✗Ads interfere with user experience, difficult to close ad windows15% of mentions
«Sometimes I don't understand how to get out of the ads for a mobile game»
- ✗Missing warm-up before workout and stretching after5% of mentions
«A separate small set of warm-up exercises before the workout and stretching after would be good»
What people praise
- ★Visible results in 30 days: muscle gain, definition, weight loss
«After 30 days I didn't recognize myself in the mirror»
- ★Good app for beginners without a trainer and without gym access
«For someone just starting out and without the option to train with a trainer, this is perfect»
- ★Diverse exercises with ability to adjust for level and goals
«The exercises are diverse, you can adjust the intensity to your level»
- ★Convenient app for home workouts without needing a gym
«Very convenient app for home use when you don't have time for the gym»
- ★Effective and long-term use - people train for years
«I've been using it for almost a year now, and I can see the results»